{"id":1169,"date":"2016-01-20T07:26:55","date_gmt":"2016-01-20T15:26:55","guid":{"rendered":"http:\/\/www.nocontest.ca\/?p=1169"},"modified":"2016-01-20T07:26:55","modified_gmt":"2016-01-20T15:26:55","slug":"mental-hygiene","status":"publish","type":"post","link":"https:\/\/www.nocontest.ca\/index.php\/2016\/01\/20\/mental-hygiene\/","title":{"rendered":"Mental Hygiene"},"content":{"rendered":"<p>In a post called &#8220;<a href=\"http:\/\/prosedoctor.blogspot.ca\/2016\/01\/cognitive.html\">Cognitive<\/a>&#8221; my good friend <a href=\"https:\/\/twitter.com\/JonathanEMayhew\">Jonathan Mayhew<\/a> explores one of NoContest&#8217;s <a href=\"http:\/\/www.nocontest.ca\/index.php\/tag\/mental-hygiene\/\">recurrent themes<\/a>:<\/p>\n<blockquote><p>There is the idea that you can prevent decay in cognitive function by doing inane, mindless games on the computer, such as those peddled by lumosity.<\/p>\n<p>I do the NY Times Crossword most days, and usually try to use five minutes per degree of difficulty (Monday 5, Tuesday 10, Wed. 15, etc&#8230;). I do a puzzle called kenken as well. Then I compose music or work on previous compositions. I try to work on my research every day, not breaking the Seinfeld chain. I have to figure out how to teach what I know to groups of students&#8230;<\/p>\n<p>I have another goal of being able to read novels in all the romance languages. That&#8217;s another cognitive stretch. If someone can find me a novel in Rumanian or Provenzal I would appreciate it.<\/p>\n<p>Really, though, my whole life is devoted to the cultivation of intelligence. That&#8217;s all I&#8217;m about. There are two or three ways of doing this. Learning to do novel tasks stretches the mind in different ways. So I have tried to teach myself to draw, to compose music, to read Italian. Delving deeply into a subject matter that is not novel, that you know very, very well, is also good. So writing a third book on Lorca&#8230; A third way is to solve puzzles or memorize poetry.<\/p>\n<p>I hate that this sounds arrogant, but if I am intelligent it is because I do these things, not the other way around. If I am stupid about other things, it is because I haven&#8217;t cultivated thoses sorts of intelligences. Put me in a home depot, and I am a blithering idiot.<\/p><\/blockquote>\n<p><a href=\"http:\/\/prosedoctor.blogspot.ca\/\">Jonathan&#8217;s blog is one of the best\u00a0places in cyberspace<\/a>. You need to put it in your feed.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In a post called &#8220;Cognitive&#8221; my good friend Jonathan Mayhew explores one of NoContest&#8217;s recurrent themes: There is the idea that you can prevent decay in cognitive function by doing inane, mindless games on the computer, such as those peddled &hellip; <a href=\"https:\/\/www.nocontest.ca\/index.php\/2016\/01\/20\/mental-hygiene\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[42,43,65],"class_list":["post-1169","post","type-post","status-publish","format-standard","hentry","category-roberts-posts","tag-for-educators","tag-for-students","tag-mental-hygiene"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.nocontest.ca\/index.php\/wp-json\/wp\/v2\/posts\/1169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nocontest.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nocontest.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nocontest.ca\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nocontest.ca\/index.php\/wp-json\/wp\/v2\/comments?post=1169"}],"version-history":[{"count":0,"href":"https:\/\/www.nocontest.ca\/index.php\/wp-json\/wp\/v2\/posts\/1169\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.nocontest.ca\/index.php\/wp-json\/wp\/v2\/media?parent=1169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nocontest.ca\/index.php\/wp-json\/wp\/v2\/categories?post=1169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nocontest.ca\/index.php\/wp-json\/wp\/v2\/tags?post=1169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}